Weigh In record (no journal entry) for 16 April 2018
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 47.81g | Prot: 102.78g | Carbs: 215.92g.
Breakfast: Latte Scremato, Kellogg's Special K Classic. Lunch: Gran Pavesi Cracker Salati, Penny Market Pane di Grano Duro, Uovo all'occhio di Bue, Yogurt Greco, Senape, Wudy Aia Würstel Pollo e Tacchino. Snacks/Other: Nestlé Fitness Cereali Integrali, Land Latte Scremato, Prozis Whey Protein. more...
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Losing 2.3 kg a Week
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SimonAnimation's Weight History
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