Guzel1991's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

60 kg Lost so far: 21.1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

483 kcal

Fat: 29.87g | Prot: 27.04g | Carbs: 28.10g. Breakfast: Сырники Диетические, Кофе с Молоком. Lunch: Кофе с Молоком, Сырники Диетические. Dinner: Московский Провансаль Соус Майонезный Легкий, Салат Овощной, Жареное Яйцо. Snacks/Other: Кофе с Молоком, Яблоко. more...

1696 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Guzel1991's Journal, 16 Apr 18

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Guzel1991's Weight History