Weigh In record (no journal entry) for 16 April 2018
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100 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 86.62g | Prot: 116.11g | Carbs: 213.53g.
Breakfast: Kaffee, Banane. Lunch: Frikadelle, Brokkoli. Dinner: Schafskäse, Mühlen Gold Toastbrötchen Weizen, Haferflocken, Vollmilch, Kellogg's Crunchy Nut. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium. more...
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Gaining 3.5 kg a Week
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renner99's Weight History
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