Weigh In record (no journal entry) for 16 April 2018
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 83.60g | Prot: 65.05g | Carbs: 191.44g.
Breakfast: Чай Несладкий, Рома Пирожок с Маком, Батон. Lunch: Творог 18%, АТБ Кокосовая Стружка , Корица, Чай Несладкий, Мёд, Банан, Арахис. Dinner: Арахис, Рома Пирожок с Маком. Snacks/Other: Яйцо Всмятку, Салат из Пекинской Капусты, Капустный Салат. more...
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1370 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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margarita.kravchenko.17's Weight History
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