Weigh In record (no journal entry) for 16 April 2018
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106.4 kg
Lost so far: 2.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 49.91g | Prot: 56.37g | Carbs: 44.96g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Activia Vanilla Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kentucky Legend Cherrywood Premium Ham, Great Value Deli Style Sliced Swiss Cheese. more...
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Losing 0.6 kg a Week
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April Rochester's Weight History
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