Maxrky's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

101 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2018:

1460 kcal

Fat: 46.90g | Prot: 47.81g | Carbs: 219.75g. Breakfast: Miele, Biscotto, Caffè Latte. Lunch: Spaghetti al Pomodoro e Polpette. Dinner: Fragole, Banana, Insalata Verde con Formaggio, Pomodoro e / o Carote, Schär Fish Fingers. Snacks/Other: Corn Flakes, Zenzero Candito. more...

2487 kcal

Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...

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Premetto , che quando ho iniziato ieri non i ero pesato , ho scritto peso di una settimana prima, ma non creod di essere calato in sti giorni

17 Apr 18 by member: Maxrky


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Maxrky's Journal, 16 Apr 18

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Maxrky's Weight History