Weigh In record (no journal entry) for 16 April 2018
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108.2 kg
Lost so far: 8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.52g | Prot: 58.20g | Carbs: 112.37g.
Breakfast: Marque Repère Lait Demi Écrémé, Datte. Lunch: Huile d'Olive Extra Vierge, Courgette, Oeuf. Dinner: Delisse Yaourt Nature 0%, Eco + Morceaux de Thon Listao. more...
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Losing 0.5 kg a Week
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