Weigh In record (no journal entry) for 16 April 2018
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60.4 kg
Lost so far: 37.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 30.73g | Prot: 110.61g | Carbs: 88.57g.
Breakfast: Apel, Ikan Patin, Pecel Lele, Nasi Putih. Lunch: Sambal Goreng, Cumi Kukus atau Rebus, Nasi Putih. more...
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Losing 7.7 kg a Week
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khairunnisa_94's Weight History
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