ASMP07's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
99.9 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1746 kcal Fat: 141.93g | Prot: 94.58g | Carbs: 19.37g.   Breakfast: Mikado Majonez, Ogonówka, Mlekovita Ser Ementaler, Kraina Wędlin Baleron Gotowany, Pomidor Malinowy. Dinner: Stan Surówka z Kapusty Kiszonej, Oliwa z Oliwek, Wątróbka Drobiowa. more...
189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ASMP07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.