Weigh In record (no journal entry) for 16 April 2018
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68.9 kg
Lost so far: 5.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 122.79g | Prot: 128.03g | Carbs: 43.74g.
Breakfast: Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Café, Gallo Azeite de Oliva Extra Virgem, Vale Fértil Azeitonas Verdes Fatiadas, Queijo Parmesão (Ralado), Café, Cebolas, Ovo Frito sem Gordura, Peito de Frango. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Carne, Coca-Cola Coca-Cola Zero (Lata), Alface. Dinner: Pequi. Snacks/Other: Sadia Mussarela. more...
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Gaining 0.7 kg a Week
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alinehit's Weight History
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