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MsNormaJean
Journal
16 Apr 18
MsNormaJean's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
60.3 kg
Lost so far:
12.7 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
85 kcal
Fat: 2.40g | Prot: 0.00g | Carbs: 14.00g.
Breakfast:
Vinacafe Ca Phe Hoa Tan.
Snacks/Other:
Water.
more...
2196 kcal
Exercise:
Driving - 1 hour, Sleeping - 8 hours, Apple Health - 15 hours.
more...
Losing 2.9 kg a Week
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MsNormaJean's Weight History
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