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tika puspita
Journal
16 Apr 18
tika puspita's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
59 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
91 kcal
Fat: 2.00g | Prot: 6.27g | Carbs: 11.37g.
Breakfast:
Putih Telur.
Lunch:
Telur Dadar, Nasi Putih.
more...
743 kcal
Exercise:
Breastfeeding - 6 hours, Apple Health - 18 hours.
more...
Losing 7.3 kg a Week
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tika puspita's Weight History
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