Cathy E K's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
70.3 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1955 kcal Fat: 95.03g | Prot: 75.63g | Carbs: 129.79g.   Breakfast: Isagenix IsaLean PRO - Natural Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: BodyLab Liquid Gold, Great Value Sharp Cheddar Cheese, Goats Cheese (Soft), Hormel Natural Choice Uncured Bacon, Kirkland Signature Rotisserie Chicken Breast Meat, Mrs Baird's Cherry Pie. Dinner: Fresh & Easy Seafood Cocktail Sauce, Riesling Wine, Shrimp, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Lay's Classic Potato Chips (28.3g), Hershey's Mr. Goodbar Miniatures. more...
Losing 0.6 kg a Week



     
 

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Cathy E K's Weight History


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