Weigh In record (no journal entry) for 16 April 2018
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84.1 kg
Lost so far: 11.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 33.23g | Prot: 37.35g | Carbs: 129.20g.
Breakfast: Bolo Salgado. Lunch: Tampico Frutas Cítricas, Perdigão Mini Chicken, Omelete. Dinner: Sopa de Arroz com Frango. Snacks/Other: Pêra Portuguesa, Guimarães Torrone de Amendoim com Wafer, Rapadura. more...
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Gaining 0.7 kg a Week
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karina.vrgs's Weight History
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