Weigh In record (no journal entry) for 16 April 2018
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 46.86g | Prot: 49.16g | Carbs: 54.79g.
Breakfast: Manzana, Semillas de Lino. Lunch: Aceite Vegetal, Chocho, Carne, Puré de Papas (Leche Entera Adicionada). more...
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Losing 0.2 kg a Week
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mirianctes's Weight History
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