Weigh In record (no journal entry) for 16 April 2018
|
93.3 kg
Lost so far: 11.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 77.18g | Prot: 151.05g | Carbs: 215.33g.
Breakfast: Greating Galletas de Arroz Integral Dulces. Lunch: Granja del Sol Acelga, La Salteña Tarta Pascualina , Pechuga de Pollo a la Plancha, Morrón, SanCor Queso por Salut Light, Cebollas, Huevo. Dinner: Huevo Duro, Natura Mayonesa, Fargo Pan All Natural Mix Cereal, Nalga. Snacks/Other: AdeS Manzana, Pasas Cubiertas de Chocolate, Star Nutrition Premium Whey Protein. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bacobullie's Weight History
|