Weigh In record (no journal entry) for 16 April 2018
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131.1 kg
Lost so far: 14.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 35.00g.
Breakfast: Quaker Instant Grits - Original, Silk Pure Almond Milk - Unsweetened Original, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. more...
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Gaining 1.9 kg a Week
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joyceanne7's Weight History
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