Weigh In record (no journal entry) for 16 April 2018
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Poorly.
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3276 kcal
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Fat: 110.15g | Prot: 112.09g | Carbs: 448.08g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Макароны Отварные. Lunch: Fazer Crisp Rye, Картофельное Пюре, Суп из Семги. Dinner: Русский бисквит Бисквитное Пирожное. Snacks/Other: Fazer Crisp Rye, Семга Слабосоленая, Магнит Грейпфрут, Мандарины, Клубника. more...
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Losing 1.1 kg a Week
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Gavskyat's Weight History
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