Weigh In record (no journal entry) for 16 April 2018
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 146.67g | Prot: 260.96g | Carbs: 178.17g.
Breakfast: Pechuga de Pollo, Huevo, Mantequilla. Lunch: Marketside Filete de Mojarra. Dinner: Pan de Centeno, Choco Milk Chocolate en Polvo, Santa Clara Leche Entera, Queso Oaxaca. Snacks/Other: Mangos, Santa Clara Leche Entera, Avena, Tasty Diabetics Crema de Cacahuate, Karo Jarabe de Maiz Sabor Maple, Cecina. more...
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Losing 0.6 kg a Week
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