Weigh In record (no journal entry) for 16 April 2018
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 55.84g | Prot: 115.63g | Carbs: 51.50g.
Breakfast: Банан, Куриная Грудка на Гриле, Благода Творог Низкокалорийный 7,5%. Dinner: Dr. Korner Хлебец Рисовый, Авокадо Авокадо, Скумбрия Запеченная. more...
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Losing 2.9 kg a Week
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