Weigh In record (no journal entry) for 16 April 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 49.19g | Prot: 69.38g | Carbs: 187.22g.
Breakfast: Пирожок с Капустой, Морковный пирог. Lunch: Коломенское Лаваш Армянский Тонкий, Шашлык из Свинины. Snacks/Other: Лепешка, Кофе с молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaDexa's Weight History
|