Weigh In record (no journal entry) for 16 April 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 63.89g | Prot: 83.86g | Carbs: 273.59g.
Breakfast: Pere, Mele Golden Delicious, Kiwi. Lunch: Aceto Balsamico, Cavolo, Patata Bollita, Carote, Pasta alla Carbonara, GrissinBon Grissini Torinesi, Pane Comune. Dinner: Olive Verdi, Olive Verdi, Polenta al Forno o Bollita, Patata Bollita, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Radicchio Tagliato, Aceto Balsamico, Sedano, Cipolle, Crostini di Pane Conditi, Carote, Insalata Mista Verde. Snacks/Other: Mela, Net Integratori Native Micellar Casein, Noci, Coop Cioccolato Fondente Extra. more...
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Gaining 0.7 kg a Week
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jamb9579's Weight History
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