lindakay216's Journal, 16 Apr 18

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228.2

103.5 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1032 kcal

Fat: 48.11g | Prot: 28.97g | Carbs: 121.47g. Lunch: Vlasic Dill Pickle Spears, Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich, Green Goddess Dressing, Paradise Bakery Mixed Green Salad (Large). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Pringles Sour Cream & Onion Potato Crisps, Benton's Fudge Striped Cookies, Cuties Clementines. more...

2956 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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lindakay216's Journal, 16 Apr 18

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lindakay216's Weight History