Weigh In record (no journal entry) for 16 April 2018
|
108.7 kg
Lost so far: 35.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 64.64g | Prot: 52.78g | Carbs: 66.65g.
Breakfast: Chá de Hibisco. Lunch: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ervilha Torta. Dinner: Soya Maionese, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Snacks/Other: Pipoca Branca (em Óleo), Itambé Leite em Pó Integral, Limão, Abacates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ursulasalim's Weight History
|