Weigh In record (no journal entry) for 17 April 2018
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 43.30g | Prot: 44.35g | Carbs: 17.50g.
Breakfast: Карлов Двор Сыр Граф, Биокор Семена Белого Льна, Nutriversum Pure Whey Pro, Let's Do Organic Organic Creamed Coconut, Vita Овёс. Dinner: Полезный Перекус Хлебцы Льняные с Яблоком. Snacks/Other: Сыр Адыгейский, Рублевский МПЗ Ребра Свиные Копченые. more...
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Losing 3.5 kg a Week
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tatianatix000's Weight History
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