Weigh In record (no journal entry) for 17 April 2018
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 51.07g | Prot: 38.26g | Carbs: 153.51g.
Breakfast: 鮮奶茶, 星巴克 (Starbucks) 法式烤火腿三明治. Lunch: 山芋, 雞湯. Dinner: 可口可樂 330cc, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Losing 2.8 kg a Week
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cobistar's Weight History
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