Weigh In record (no journal entry) for 17 April 2018
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66.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.31g | Prot: 68.54g | Carbs: 119.73g.
Breakfast: 吐司, 康寶 草莓果醬. Lunch: 米飯, 地瓜葉, 煮熟的竹筍（烹飪中加油）, 虱目魚肚. Dinner: 雞腿, 炸排骨. Snacks/Other: 香蕉, 品皇奶茶 奶茶. more...
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Gaining 0.4 kg a Week
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