Weigh In record (no journal entry) for 16 April 2018
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.19g | Prot: 42.38g | Carbs: 181.39g.
Breakfast: General Mills Total Raisin Bran Cereal, General Mills Total Raisin Bran Cereal (Self-Serve Bowl), Schwan's Whole Strawberries. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Trader Joe's Super Spinach Salad (No Dressing), Salad Dressing, Kroger Low Fat Cottage Cheese. Dinner: Yoplait Delights Parfait Lowfat Yogurt - Grasshopper Pie, Vanilla Ice Creams. Snacks/Other: Chocolate Ice Creams. more...
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