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20.1%
36.5%
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45.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.13g | Prot: 27.55g | Carbs: 78.71g.
Breakfast: Frigo 起司條, 蓮霧, 瑞穗 巧克力牛奶, 雞胸肉（不吃皮）, 黑麥麵包. Lunch: 全家 地瓜. more...
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Losing 0.7 kg a Week
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jingojingo's Weight History
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