22.7
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 70.51g | Prot: 105.61g | Carbs: 188.06g.
Breakfast: 芭樂, 蔬菜汁(不含番茄), 稀飯. Lunch: 橙汁, 法式長麵包, 荷包蛋, 牛排(瘦肉). Dinner: 香瓜, 滷蛋, 炒青椒, 排骨湯, 煮熟的紅蘿蔔. Snacks/Other: 核桃, 小番茄(葡萄形狀), 橙汁, 核桃. more...
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Gaining 1.4 kg a Week
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chiacheng1202's Weight History
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