Weigh In record (no journal entry) for 17 April 2018
|
112.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 75.18g | Prot: 67.97g | Carbs: 253.95g.
Breakfast: Jumblies au Lait, Cruesli 3 Chocolats, Café, Pressade Jus Orange Bio. Lunch: Danone Velouté Fruix, Kiwi, Carottes, Courgette, Riz Blanc (à Longs Grains , Cuit), Pêche Océan Merlu Blanc. Dinner: Pain aux Céréales, AMENDE de MER, Pâtes bolognaise. Snacks/Other: Gavottes L'authentique Crêpe Dentelle, Maxwell House Cappuccino Milka, Bio Village Chocolat Noir. more...
|
|
2879 kcal
|
Exercise:
exercice à la maison - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyDpnt's Weight History
|