Didouche59's Journal, 17 Apr 18

Didouche59's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2018

54.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

906 kcal

Fat: 30.33g | Prot: 60.71g | Carbs: 98.56g. Lunch: La Laitière Yaourt Fruits Pâtissiers , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Verts, Babybel Mini Babybel. Dinner: Activia Saveur Vanille, Berkoukes, Charles & Alice Compote Pommes Mangues. more...

646 kcal

Exercise: Elliptical - 15 minutes, Treadmill - 1 hour and 9 minutes, Apple Health - 22 hours and 36 minutes. more...

Losing 1.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Didouche59's Weight History

View Complete History

Didouche59's Journal, 17 Apr 18

Submit a Comment

Didouche59's Weight History