Weigh In record (no journal entry) for 17 April 2018
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45 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 23.70g | Prot: 91.14g | Carbs: 161.19g.
Lunch: Esselunga Ananas a Fette, PanBauletto Panbauletto, Righi Torta Pasqualina, Esselunga Sandwich al Salmone. Dinner: California Rolls - Sushi, Nigiri Salmone, Gamberi, Selezione Più Branzino, Sashimi di Tonno. Snacks/Other: Biscotti Frollini, Lidl Pane Tartaruga, Fage Fruyo Vaniglia, Pane Carasau, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
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Gaining 0.3 kg a Week
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harissa94's Weight History
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