Weigh In record (no journal entry) for 17 April 2018
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85.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 124.34g | Prot: 113.58g | Carbs: 281.65g.
Breakfast: Lidl Banane, Ener Bio Basis Brei , Chia-Samen, Kaffee, Real Quality Milch 0,3%. Lunch: Honig, Rama 100% Pflanzlich, Gutes aus der Bäckerei Bauernbrot, Beste Ernte Wein-Sauerkraut, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. Dinner: Wild Schwäbischer Kartoffelsalat Essig und Öl, Müller Müllermilch Caramel Choc, WAWI Weisse Schokolade, Duplo Chocnut, Duplo Duplo, K-Classic Schlemmerfilet Broccoli. Snacks/Other: Lambertz Erdnussberge, Corny Milch Dark & White. more...
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2275 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 2.6 kg a Week
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metti1984's Weight History
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