Weigh In record (no journal entry) for 17 April 2018
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 31.88g | Prot: 85.16g | Carbs: 225.23g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Crevette, U Yaourt Sucré Malo, Morbier, Oranges, Poires, Super U Petits Pois Carottes, U Blanc de Dinde, Maître Prunille Pruneaux d'agen. Dinner: U Haché de Thon à la Provençale, TOMATE, Petit Lu Pépites de Chocolat, Andros Compote Pomme Allégée, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Pomme, Oranges. more...
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Gaining 0.7 kg a Week
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