Weigh In record (no journal entry) for 17 April 2018
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50.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 18.72g | Prot: 36.09g | Carbs: 85.55g.
Breakfast: Jus de Citron, Bjorg Lait d'avoine Calcium, Lune de Miel Miel d'acacia, Wasa Authentique, Herbalife Formula 1 Chocolat. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Florette Radis, Jus de Citron, Oeuf Dur, Concombre (Pelé). Dinner: Marque Repère Chocolat au Lait , Concombre (Pelé), Bjorg Pain Grillé au Blé Complet. Snacks/Other: Amandes. more...
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1328 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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