Weigh In record (no journal entry) for 17 April 2018
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74.1 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 38.19g | Prot: 98.82g | Carbs: 111.30g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Mermelada, Café con Leche Semi Descremada, Pan Integral. Lunch: Arroz Frito Chino, Vitasia Pollo con Almendras. Dinner: Pechuga de Pollo a la Plancha, Hacendado Champiñones Laminados, Carrefour Espárragos Verdes. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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behappyalways's Weight History
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