📌低碳生酮141天~66.6(-13.3) 今天公休日有睡飽一點 終於胃不痛了 晚餐吃夜市火鍋,有吃一些豆腐 炸排骨酥,牛排,韓國雞蛋糕幾口 呵補碳補澱粉
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66.6 kg
Lost so far: 13.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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