AnicaLantz's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

123 kg Lost so far: 3 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

491 kcal

Fat: 13.98g | Prot: 53.50g | Carbs: 36.63g. Breakfast: Star Nutrition Whey-80. Lunch: Kycklinggryta. Snacks/Other: Äpple. more...

4260 kcal

Exercise: Stretching (yoga) - 20 minutes, Yard Work (gardening) - 3 hours, Sleeping - 5 hours and 9 minutes, Resting - 15 hours and 31 minutes. more...

Losing 0.2 kg a Week

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AnicaLantz's Weight History

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AnicaLantz's Journal, 17 Apr 18

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AnicaLantz's Weight History