Weigh In record (no journal entry) for 17 April 2018
|
63.0 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 26.38g | Prot: 15.78g | Carbs: 74.05g.
Breakfast: Health Warrior Chia Bar Coconut, Coffee with Milk and Sugar. Lunch: Season's Choice Veggie Burger, Wholly Guacamole Spicy Wholly Guacamole Minis, Green Giant Fire Roasted Zucchini, Carrots & Onion. Snacks/Other: Kroger Fiber Powder, Califia Farms Double Espresso, Energy Bites. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vantoloseweight's Weight History
|