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Ganho de peso justificado!!! TPM sua bandida!! 😫😫😂😂
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86.3 kg
Lost so far: 16.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 56.38g | Prot: 71.16g | Carbs: 229.33g.
Breakfast: Frimesa Iogurte Zero Ameixa (170g), Kobber Granola De Cereais, Turma da Mônica Maçã. Lunch: Chocolate, Suco de Maracujá, Seara Coxinha da Asa, Pepino (Descascado), Repolho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas. Dinner: Bolo de Banana e Aveia, Wickbold Pão Integral Light, Dolce Gusto Café Au Lait, Tirol Queijo Colonial. Snacks/Other: Tirol Doce de Leite, Pão, Café com Açúcar, Bolo de Banana e Aveia, Yoki Amendoim. more...
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2510 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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MirianGoulart's Weight History
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