Valerie Tibbitts's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018

105.3 kg Lost so far: 1.0 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

293 kcal

Fat: 12.20g | Prot: 17.26g | Carbs: 32.05g. Lunch: Bacon, Activia Strawberry Yogurt, Green String Beans. more...

2964 kcal

Exercise: Sleeping - 12 hours, Resting - 10 hours, Cleaning - 2 hours. more...

Losing 3.8 kg a Week

Comments

Congrats! Nice loss 🙂

17 Apr 18 by member: Doobrie

Wonderful! Great when that arrow points down!

17 Apr 18 by member: kattay


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Valerie Tibbitts's Weight History