daniiireiiis's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
65.5 kg Lost so far: 0.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1253 kcal Fat: 103.82g | Prot: 47.87g | Carbs: 37.47g.   Breakfast: Ovo Cozido. Lunch: Vinagre, Azeite de Oliva, Kenko Molho de Alho, Azeitonas Verdes, Giraffas Salada de Alface e Tomate sem Molho Italiano , Sadia Salaminho. Dinner: Sopa de Legumes. Snacks/Other: Sadia Salaminho, Azeitonas Verdes, Power One Pasta de Amendoim Integral, Azeitonas Verdes. more...
Losing 4.9 kg a Week

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daniiireiiis's Weight History


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