Weigh In record (no journal entry) for 17 April 2018
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138.4 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Not Applicable.
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1309 kcal
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Fat: 45.44g | Prot: 80.74g | Carbs: 144.91g.
Breakfast: Boar's Head Havarti Cheese, Egg. Lunch: Mushrooms , Yellow Tomatoes , Skinless Chicken Breast, Archer Farms Roasted Garlic & Olive Oil Whole Wheat Couscous. Dinner: Prego Tomato Basil Garlic Sauce, Beef Meatballs, Spaghetti. more...
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