clockting's Journal, 18 Apr 18

(三)76
86.6 kg Lost so far: 5.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1611 kcal Fat: 80.29g | Prot: 83.27g | Carbs: 136.85g.   Breakfast: 鮮奶茶, 安佳 乳酪絲, 吐司. Lunch: 火鍋. Dinner: 肉鬆麵包, 黑橋牌 德國香腸. Snacks/Other: 711 Iselect辣味炸雞球, 綠豆湯. more...
Gaining 2.1 kg a Week

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clockting's Weight History


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