meilinchristina's Journal, 18 Apr 18

naik turun wae kayak roller coaster 😂
61.5 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1297 kcal Fat: 43.01g | Prot: 63.84g | Carbs: 162.72g.   Breakfast: Pais/Nogosari. Lunch: KFC Perkedel, Fried Chicken Breast No Coating (Skin Not Eaten), Tempeh (Cooked), White Rice. Dinner: KFC Perkedel, Boiled Egg, Lemonilo Mie Instant Sehat Rasa Mie Goreng. Snacks/Other: Rebo Kuaci, Nissin Sagu Keju, Peanut Brittle. more...
Losing 3.5 kg a Week



     
 

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meilinchristina's Weight History


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