jingojingo's Journal, 18 Apr 18

19.8%
36.5%
45.2 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
387 kcal Fat: 7.29g | Prot: 25.87g | Carbs: 56.85g.   Breakfast: 雞胸肉(不吃皮), 黑咖啡, Frigo 起司條, 蓮霧, 黑麥麵包. more...
Losing 0.7 kg a Week

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jingojingo's Weight History


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