Weigh In record (no journal entry) for 18 April 2018
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83.5 kg
Lost so far: 5.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 87.79g | Prot: 36.55g | Carbs: 21.48g.
Lunch: 大西洋鯖魚, PAMPLIE. AOP 法國無鹽發酵奶油, 甜椒, LEVEL UP CLEAN MCT OIL, 水煮蛋, 小黃瓜, 咖啡. Dinner: SINGSONG SINGSONG 韓式芝麻油, PAMPLIE. AOP 法國無鹽發酵奶油, 茶（無糖）, 小黃瓜, 番茄, 生菜, 五花肉. more...
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Gaining 0.9 kg a Week
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dorahsieh's Weight History
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