Weigh In record (no journal entry) for 18 April 2018
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67.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 27.62g | Prot: 23.79g | Carbs: 45.63g.
Breakfast: Омлет или Яичница, Помидоры. Lunch: Винегрет, Рыбный Суп. Snacks/Other: Груша, Чай с Сахаром. more...
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Losing 4.9 kg a Week
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NtlVldmrvn's Weight History
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