Weigh In record (no journal entry) for 18 April 2018
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73.6 kg
Lost so far: 5.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 21.93g | Prot: 46.30g | Carbs: 44.41g.
Breakfast: Куриное Филе Вареное, Кофе с Молоком, Помидоры, Яйцо, Ясно Солнышко Хлопья Овсяные #1, Домик в деревне Молоко 1,5%, Салаты и Деликатесы Хумус "Классический". more...
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Losing 0.1 kg a Week
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yapohudey's Weight History
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